Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, May 2, 2025
Time: 15:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.2 Avg / 22.2 Max
Power (Watts): 115 Avg / 293 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 53 Avg / 130 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:14

Personal Best

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