Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, May 3, 2025
Time: 31:03
Distance: 3.94 Miles
Laps: 2.6
Calories: 100
Speed (MPH): 7.6 Avg / 9.8 Max
Power (Watts): 33 Avg / 114 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 11:38
1.50 mi in 11:13
0.94 mi in 8:12

Personal Best

Personal Best Personal Best