Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, May 3, 2025
Time: 32:16
Distance: 7.20 Miles
Laps: 2.1
Calories: 256
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 109 Avg / 226 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:47
3.37 mi in 14:47
0.46 mi in 3:42