Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Saturday, May 3, 2025
Time: 15:07
Distance: 1.56 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 6.2 Avg / 9.3 Max
Power (Watts): 16 Avg / 39 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 9:24
0.56 mi in 5:43