Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Sunday, May 4, 2025
Time: 30:06
Distance: 7.83 Miles
Laps: 1.3
Calories: 339
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 164 Avg / 451 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.01 mi in 22:03
1.82 mi in 8:03