Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 4, 2025
Time: 30:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 129 Avg / 317 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:34