Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, May 5, 2025 |
Time: | 30:05 |
Distance: | 6.26 Miles |
Laps: | 2.7 |
Calories: | 195 |
Speed (MPH): | 12.5 Avg / 17.7 Max |
Power (Watts): | 90 Avg / 194 Max |
Cadence (RPM): | 56 Avg / 74 Max |
Heartrate (BPM): | 109 Avg / 119 Max |
Seasonal Best
(Spring 2025)