City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, May 5, 2025
Time: 19:33
Distance: 5.10 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 15.7 Avg / 32.2 Max
Power (Watts): 209 Avg / 467 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

4.53 mi in 16:49
0.57 mi in 2:44

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)