Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Mclaughlin
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Monday, May 5, 2025
Time: 21:12
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 153 Avg / 386 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 138 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)