Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, May 5, 2025
Time: 30:08
Distance: 7.31 Miles
Laps: 7.3
Calories: 235
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 106 Avg / 159 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:05
0.31 mi in 1:28