Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Day
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, May 5, 2025
Time: 9:47
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 70 Avg / 98 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 113 Avg / 118 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:52

Personal Best

Personal Best Personal Best