Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Terry Phillips
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 5, 2025
Time: 30:59
Distance: 7.13 Miles
Laps: 1.3
Calories: 249
Speed (MPH): 13.8 Avg / 25.0 Max
Power (Watts): 112 Avg / 313 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 75 Avg / 112 Max

Laps

5.43 mi in 23:35
1.70 mi in 7:24

Personal Best

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