Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, May 5, 2025
Time: 20:05
Distance: 2.73 Miles
Laps: 2.7
Calories: 70
Speed (MPH): 8.2 Avg / 11.2 Max
Power (Watts): 38 Avg / 65 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 95 Avg / 120 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:39
0.73 mi in 5:14