Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 6, 2025
Time: 1:03:45
Distance: 7.48 Miles
Laps: 7.5
Calories: 208
Speed (MPH): 7.0 Avg / 10.6 Max
Power (Watts): 30 Avg / 61 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 7:55
1.00 mi in 7:39
1.00 mi in 8:06
1.00 mi in 8:15
1.00 mi in 7:19
1.00 mi in 7:55
1.00 mi in 8:00
0.48 mi in 8:36