Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Tuesday, May 6, 2025
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 138 Avg / 316 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:22