Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 6, 2025
Time: 25:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 129 Avg / 202 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:22