Apple Grinder 7.00 mi

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Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 6, 2025
Time: 20:55
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 20.0 Avg / 31.9 Max
Power (Watts): 260 Avg / 600 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 132 Avg / 200 Max

Seasonal Best

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(Spring 2025)