Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Tuesday, May 6, 2025 |
Time: | 15:44 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 307 |
Speed (MPH): | 21.9 Avg / 29.5 Max |
Power (Watts): | 317 Avg / 410 Max |
Cadence (RPM): | 74 Avg / 83 Max |
Heartrate (BPM): | 155 Avg / 158 Max |
Seasonal Best
(Spring 2025)