Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Wednesday, May 7, 2025
Time: 28:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 304
Speed (MPH): 16.9 Avg / 26.2 Max
Power (Watts): 161 Avg / 447 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 70 Avg / 130 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 2:54
1.00 mi in 3:57
1.00 mi in 2:55
1.00 mi in 4:01
1.00 mi in 3:18

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)