Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 7, 2025
Time: 30:02
Distance: 6.73 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 102 Avg / 210 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

5.00 mi in 22:34
1.73 mi in 7:28