Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 7, 2025
Time: 20:09
Distance: 2.77 Miles
Laps: 2.8
Calories: 71
Speed (MPH): 8.2 Avg / 11.0 Max
Power (Watts): 38 Avg / 59 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:08
0.77 mi in 5:35