Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lambert
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, May 7, 2025
Time: 32:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 491
Speed (MPH): 20.1 Avg / 24.8 Max
Power (Watts): 225 Avg / 412 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 52 Avg / 188 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 3:44

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