Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, May 8, 2025
Time: 30:55
Distance: 6.72 Miles
Laps: 4.5
Calories: 237
Speed (MPH): 13.0 Avg / 19.7 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 116 Avg / 224 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:53
1.50 mi in 6:49
1.50 mi in 6:31
0.72 mi in 3:48