Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, May 8, 2025
Time: 14:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.4 Avg / 15.1 Max
Power (Watts): 71 Avg / 149 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 93 Avg / 106 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:13