Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, May 9, 2025
Time: 28:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 10.6 Avg / 15.7 Max
Power (Watts): 68 Avg / 126 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:32
1.00 mi in 5:32
1.00 mi in 5:35
1.00 mi in 5:43