Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, May 9, 2025
Time: 30:16
Distance: 6.55 Miles
Laps: 6.6
Calories: 180
Speed (MPH): 13.0 Avg / 18.1 Max
Power (Watts): 76 Avg / 206 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:43
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:23
0.55 mi in 3:53