Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: larry K
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Friday, May 9, 2025
Time: 45:38
Distance: 6.70 Miles
Laps: 4.5
Calories: 195
Speed (MPH): 8.8 Avg / 16.1 Max
Power (Watts): 50 Avg / 185 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.50 mi in 12:26
1.50 mi in 9:45
1.50 mi in 8:50
1.50 mi in 8:49
0.70 mi in 5:48

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)