Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, May 11, 2025
Time: 30:03
Distance: 8.62 Miles
Laps: 8.6
Calories: 316
Speed (MPH): 17.2 Avg / 19.6 Max
Power (Watts): 152 Avg / 241 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:29
0.62 mi in 2:06