Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 12, 2025
Time: 40:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 8.9 Avg / 12.4 Max
Power (Watts): 47 Avg / 90 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 7:06
1.00 mi in 6:40
1.00 mi in 6:32
1.00 mi in 6:33
1.00 mi in 6:39
1.00 mi in 6:49

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)