Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 12, 2025
Time: 48:45
Distance: 11.53 Miles
Completed:
Calories: 534
Speed (MPH): 14.2 Avg / 27.2 Max
Power (Watts): 163 Avg / 291 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 147 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)