Rider: | Jan Cosman |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Monday, May 12, 2025 |
Time: | 23:29 |
Distance: | 7.00 Miles |
Laps: | 1.1 |
Calories: | 294 |
Speed (MPH): | 17.9 Avg / 22.1 Max |
Power (Watts): | 193 Avg / 521 Max |
Cadence (RPM): | 58 Avg / 71 Max |
Heartrate (BPM): | 113 Avg / 120 Max |
Seasonal Best
(Spring 2025)