City Express 4.53 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 12, 2025
Time: 31:44
Distance: 5.06 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 9.6 Avg / 24.5 Max
Power (Watts): 93 Avg / 248 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

4.53 mi in 28:53
0.53 mi in 2:51