Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, May 12, 2025 |
Time: | 11:35 |
Distance: | 3.06 Miles |
Laps: | 3.0 |
Calories: | 110 |
Speed (MPH): | 15.9 Avg / 18.4 Max |
Power (Watts): | 139 Avg / 254 Max |
Cadence (RPM): | 58 Avg / 71 Max |
Heartrate (BPM): | 122 Avg / 134 Max |
Seasonal Best
(Spring 2025)