Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russell Spotts
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, May 12, 2025
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 163 Avg / 354 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 124 Avg / 134 Max

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