Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, May 13, 2025
Time: 40:00
Distance: 12.46 Miles
Laps: 2.3
Calories: 533
Speed (MPH): 18.7 Avg / 31.8 Max
Power (Watts): 198 Avg / 466 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 18:13
5.43 mi in 17:15
1.60 mi in 4:32

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)