Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 13, 2025
Time: 21:27
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.2 Avg / 18.0 Max
Power (Watts): 79 Avg / 176 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 91 Avg / 106 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)