Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, May 13, 2025
Time: 30:05
Distance: 8.22 Miles
Laps: 1.6
Calories: 342
Speed (MPH): 16.4 Avg / 19.6 Max
Power (Watts): 165 Avg / 323 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:12
3.22 mi in 11:53