Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 13, 2025
Time: 22:26
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 19.3 Avg / 29.0 Max
Power (Watts): 250 Avg / 579 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 114 Avg / 134 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)