Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Wednesday, May 14, 2025
Time: 50:24
Distance: 9.46 Miles
Laps: 1.7
Calories: 301
Speed (MPH): 11.3 Avg / 22.5 Max
Power (Watts): 84 Avg / 147 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

5.43 mi in 28:18
4.03 mi in 22:06