Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Herbert
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, May 14, 2025
Time: 25:06
Distance: 4.69 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 11.2 Avg / 23.4 Max
Power (Watts): 92 Avg / 308 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

4.01 mi in 19:50
0.68 mi in 5:16

Personal Best

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