Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, May 14, 2025
Time: 19:32
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 102 Avg / 311 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 144 Avg / 236 Max

Laps

3.37 mi in 16:40
0.63 mi in 2:52

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)