Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, May 14, 2025
Time: 21:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 56 Avg / 112 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:31
1.00 mi in 5:30
1.00 mi in 5:18

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)