Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 14, 2025
Time: 30:04
Distance: 6.46 Miles
Laps: 6.5
Calories: 189
Speed (MPH): 12.9 Avg / 16.9 Max
Power (Watts): 94 Avg / 182 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 100 Avg / 148 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:50
0.46 mi in 1:58