Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 14, 2025
Time: 20:08
Distance: 2.93 Miles
Laps: 2.9
Calories: 76
Speed (MPH): 8.7 Avg / 10.9 Max
Power (Watts): 43 Avg / 68 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:41
0.93 mi in 6:14