City Express 4.53 mi

Leaderboard

Ride Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, May 15, 2025
Time: 30:00
Distance: 4.81 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 9.6 Avg / 23.4 Max
Power (Watts): 103 Avg / 336 Max
Cadence (RPM): 35 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 28:30
0.28 mi in 1:30

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)