Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, May 15, 2025
Time: 45:27
Distance: 7.22 Miles
Completed:
Calories: 230
Speed (MPH): 9.5 Avg / 25.6 Max
Power (Watts): 69 Avg / 145 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 82 Avg / 153 Max