Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, May 15, 2025
Time: 36:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 16.7 Avg / 27.7 Max
Power (Watts): 146 Avg / 530 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:02