Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 15, 2025
Time: 30:05
Distance: 6.66 Miles
Laps: 6.7
Calories: 195
Speed (MPH): 13.3 Avg / 17.1 Max
Power (Watts): 98 Avg / 174 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 84 Avg / 188 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:29
0.66 mi in 3:01