Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, May 16, 2025
Time: 44:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:52
3.37 mi in 14:53
3.37 mi in 15:18