Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Friday, May 16, 2025
Time: 30:07
Distance: 5.72 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 83 Avg / 228 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

5.43 mi in 28:37
0.29 mi in 1:30